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Binary Options Legal Status Guide has been updated with the latest information on Israel. New section have been added: Japan, Malaysia, and Singapore. Update on the ESMA crackdown in the European Union has been added.
AITA for a dismissive comment I made about a non-binary gender option on a legal form?
So some background. I'm a pansexual male. I've in the past done some non-masculine behavior, I used to have a somewhat androgynous appearance (I'm a clear male with a beard now), and had a fetish for crossdressing and often felt more comfortable wearing women's panties than male underwear. Once I admitted to these things at some LGBT meetings and forums some people started saying I'm likely transgender. I'm not. I've never suffered from gender dysphoria or believing I wasn't a male despite these things. Ive even been called a "traitor" once for refusing to transition. At least one person I had to cut off completely because she wouldn't stop harassing me about this or asking me to "self reflect". I've done that, I'm a fucking man. I also got some people then trying to label me "genderqueer" or non-binary because I wasn't mentally a woman but didn't always behave like a man. This too is bullshit. I've never felt this way either. Anyway on a forum there was a thread about general trans issues. I mostly avoid it because I dislike talking about trans issues for the above reasons but I peeked in there. One story was that my state was now adding an "X" option to driver's licenses in addition to "M" and "F". I remarked something like "Wow now I actually can't wait to renew my driver's license so I can NOT choose this option." A lot of people got pissed at me and said this was an asshole remark. But I made it in light of the past issues above. So was I being a dick?
ESMA Renews Binary Options Ban With a Few Exceptions
Those who have been keeping up with the developments involving the European Securities and Markets Authority (ESMA) and binary options are aware that a full ban on binary trading throughout the EU went into effect on July 2 this year. You may also be aware that this ban was provisional, created to last for a three-month trial period, during which the ESMA would continue to evaluate the situation and decide whether to extend it. Now the ESMA has come to a decision about the next three months, as announced in a news release dated August 24. The ESMA will extend the ban for three more months beginning on October 2. Binary options trading will remain prohibited in the EU member nations through January 2, 2019. At that point, the ESMA will assess again. The upside for binary options companies and traders is that ESMA has decided to create a few exceptions. You may read about them in detail in the linked news release, but they are summarized below.
Binary options which in no way risk the capital of the trader.
Binary options with expiry times of 90 days or longer which are accompanied by a prospectus and which “are fully hedged by the provider.”
Be sure to read the press release yourself so that you can identify trading opportunities which will be legal during the next three-month period. Stay tuned for more updates.
I can't tell if hosting a binary exchange is legal in the US. It looks like the government has allowed two to register, but they appear to be broker-dealers. I'm referring specifically hosting an exchange - no brokerage. Binary options fall under OTC derivatives which used to be completely unregulated pre-Dodd Frank. Now it looks trading is legal but I can't find a straight answer about exchanges. The binary options community of course makes it seem like nothing has changed and the government seems to have made it particularly find a straight answer buried in legalese. It looks like, depending on the commodity/security, CFTC regulation may be required. However, what about underlying price drivers that aren't on the list. I.e., weather futures? I'm located in the United States. This chart might help provide clarity: https://www.cftc.gov/sites/default/files/idc/groups/public/@newsroom/documents/file/exemptcommoditiesvenues_091207.pdf And please don't tell me how sketchy they are. I know these exchanges are a bad idea, I just want to find out if "exotics" are regulated in the US.
Question on the legality of over seas Binary Option trading?
TL:DR; Guy shows me his balance sheet, he's managed to amass a portfolio of over $100K on "Binary Options". Said he has a 98% success rate and pulls over 5K a month on average. I didn't believe him, he has the data to back this up. Since 1 Jan he's made 8K alone. Kicker is, he say's it's all oversea's and none of the money is taxable. Questions: 1) Money earned in overseas investments is still earned income, yes? 2) Is Binary Option trading seriously this profitable, or is there something I'm missing? Longer story: So this guy in my circle starts humble bragging about his "guaranteed method" (red flag) so I inquire. Turns out he shows me his balance sheet (on a website called myfxbook) and he's managed to amass a small fortune. In 300+ trades he has profited in 98% of them (literally looking at his balance sheet right now.) Sure he has some losses but his NET gains are usually 5K a month. Am I crazy? Is this real life? He goes on to say it's all oversea's, and that none of it is taxed unless he withdraws his money. He also say's it's not investing, it's "trading with another person" and that the government tried to shut it down for being illegal gambling but it's still allowed. Can you guys help me make sense of all this?
Legal Insider Bot Review - The Legal Insider Bot by Greg Marks Binary Options Trading Reviewed
Legal Insider Bot Review Read This comprehensive review of the Legal Insider Bot software before you download the Legal Insider Bot by Greg Marks! So What Exactly Is The Legal Insider Bot? Legal Insider Bot is binary options application. The interface is sleek and easy to understand, and care has obviously been taken to make navigating and understanding the contents as simple as can be. It basically works on the idea that an asset's value is either going to rise or fall it provides a complete summary of the trade, and the information which will advise you on how to proceed with the trade. This is so much easier than need to hunt down the information you need from a number of websites. Instead, you'll get all the info you need in one convenient place! Click Here To Access The Official Legal Insider Bot Website Legal Insider Bot Review Legal Insider Bot is a piece of software built for the real world there's no assurances here that traders are going to suddenly be raking in millions overnight. No binary options system is going to result in easy riches overnight, so instead all it offers is helpful assistance so that you can place the trade. Each trade will take place at a separate time period over the course of the day, This will be particularly useful to those working with limited time. The amazing thing about the Legal Insider Bot application is that there is a particular amount that you can put up for a trade, This means that you can trade whatever you're comfortable with. Legal Insider Bot, we were very hesitant to be taken in by the claims of Legal Insider Bot. We were actually a little discouraged by what the developers had said were its benefits. Basically The Legal Insider Bot is a straight forward and easy to use software. All that's needed from you is a few clicks and you'll be investing right away! Legal Insider Bot Binary Trading Software If you're wanting to get into investing in Binary Options or, if you're already trading and your current system isn't working well for you the Legal Insider Bot system could help you out. Forex Trading is a market with huge potential to make profits, and it's always getting bigger. Using Legal Insider Bot, you can take out a lot of the manual work that's usually involved with trading. The first thing you have to have in order to start trading in the binary options market is a internet connection this is essential in order to let you have access to actual time info on what is happening in the market. The Legal Insider Bot application is very easy to use just click the link below and enter your email address. and you'll go to the next page where the in depth info will be explained to you in detail. Just click on the link below so you can get more information Click Here For More Information About The Legal Insider Bot
OBLIGATORY FILLER MATERIAL – ESCAPE FROM STALAG SULTANATE, Part 1
That reminds me of a story. “HELLFIRE AND DALMATIANS!” I shouted to no one in particular. “What’s the problem, dear?” Esme asks in that way she has of telling me to calm down without having to say it directly. “This bloody fucking country. A day late and several dollars short.” I fume. “Can’t get a new liquor license because of the bloody COVID. Can’t go to a hotel bar and have a snort because of the bloody COVID. Can’t even slip across the border to Dubai and soak up some room service and buckets of complimentary cocktails because of the bloody COVID.” Yes, the Sultanate of Oman, in its infinitesimal wisdom, has traditionally followed other GCC countries by at least three months in making any sort of proclamations regarding this latest bugaboo: the hideous, deadly, itchy, loathsome, and possibly serially bent, noxious, pandemical COVID-19; aka, this pandemic’s entry for flu. Their response is one of immense knee-jerk without first having thought of the consequences. “Bloody lockdown, 2100 to 0700. What is this, the whole fucking country’s been bad and now being sent to bed without any supper?” I wondered aloud. “Idiot benchodes.” Even Esme couldn’t come up with a rejoinder to that. “Plus they close all the bars. And all the hotels. And the fucking bottle shops. It’s not enough that these fucking Muppets jack the ‘sin tax’ on booze and cigars by 100%, now they’re not even legally available.” I swore. Of course, once you’ve spent even a small portion of the time that I have in the Middle East, you have your connections. Your system. Your access to the seedy underbelly of any society; the venerable Black Market. Jesus Q. Christ on toast with baked beans, fried tomatoes, black pudding, and mushrooms, I could get most anything in the Middle East, be it legal, shady, or just plain illegal. However, before you all recoil in horror that the venerable Dr. Rocknocker dabbles in the prohibited, just remember: the ends always dojustify the means. “I'm telling you, Esme dear; this Gulf story is getting too complicated. The weasels have started closing in.” I complain to Es as she hands me a fresh drink. “Do you think…?” Esme asks expectantly. Esme is more than ready to go. I’ve used this place as a base of operations for years whilst I wear out the Omani legal system suing those asswipes that think just because they’re local and I’m a kafir, they’re immune to the law. I’ve spent a long, profitable and time-consuming period of the last few years proving them wrong. But, time was marching onwards. I agreed with Esme, we’ve milked this particular cash cow dry. It was time to hitch up our bootstraps, call it a day, and get the hell out of Dodge. But not before I took care of a few loose ends. Now, the country had recently lost its venerable Sultan, who croaked back in January of this year. Sultan Qaboos was a good egg, friend to expat and local alike. Did a shitload of good for this benighted Middle East sandpit. Dragged it kicking and screaming out of the 12th century into, well, not exactly the 21st, but a whole hell of a lot closer. He realized that he needed revolutionary, not evolutionary change in the country. By revolutionary, he needed American, British, Canadian, and the like Western Expats here to do the heavy thinking and lifting and Eastern Expats like Indians, Bangladeshis and Nepalese to do all the scut work. Yeah, I know. That sounds racist as fuck, but sometimes that’s the way the ball bounced. Simple evolution of society where Omanis graduated the local equivalent of grade school, through high school, into University, and finally into Entry level jobs in the oil and gas industry wasn’t going to cut it. Took too long and the country needed a serious cash flow now. So, that’s what he did. And it worked a treat. Then he died. And his chosen took over. Except his chosen was pretty much antithetical to everything the previous and very revered and successful, Sultan wanted. Soon, there are 100% ‘sin taxes’ aimed directly at the western expats. Tourists included. Then there’s quotas and ‘Letters of No Objection’, which are impossible to get so that the Eastern Expats can’t switch jobs. Then, there are Sultanic proclamations of new taxes on tourists, new taxes on fast food, new taxes on this, that and the other. Then there’s, in his own words, “Oman is for Omanis”, blatantly ridiculous and xenophobic Omanization, and the general swipe at all expats. “GET OUT.” This was the clear message of the new sultan. He wanted to take over and possibly nationalize all the oil workings in the country. Ask Venezuela, Iran, and Myanmar how well that worked out for them. Then he wants all expats out on their asses. He wants Omanis to take over all the jobs, even though they’re nowhere near educated nor experienced enough for the positions. Then take up the massive GDP slack in lower oil production and oil prices with tourism. Given everything else, that last line should be enough to get him off the throne. He’s fucking nuts if he thinks people are going to want to cruise or overland anywhere near a place where foreigners are seen only as a cash supply, are despised, and would welcome these all new 100% tax levies. Be that as it may, Esme and I decided that we have had enough of 135O F summer temperatures, virtual house arrest under the guise of a COVID lockdown, and idiots who were the only ones stupid or twisted enough not to vamoose when the great, big bloody letters were clearly written on the wall. But, there was the physical act of getting out of the country. Now, I had plenty of strings which I could pull, but I decided I’d start low and save those until we really needed them. So low, in fact, we went to the US Embassy in Muscat. “How low can you go?” reverberated through my head. What a haven of sad-sacks, flubadubs, and third rate hobbyists. Was either Esme or I surprised that when we finally secured an invitation to the embassy, that required a bit of string-pulling with the ex-Ambassador to Oman, now in Kabul; that besides the peach-fuzz faced Marine guarding the place, we were the only Americans in the joint? “This is American soil!” I laughed, as I pulled out a huge Cuban cigar and was immediately told to extinguish it. “We’re as American as apple pie and napalm! We file our fucking 1040s every April; I pay my fucking long-distance taxes and demand US assistance to vacate this gloomy place of sandy, sweaty, sultry Sturm und Drang!” “Shut up, Rock”, Esme chided me, “They don’t understand English. Much less, the florid English the way you trowel it on.” “Fuckbuckets”, I remonstrated. “Here I had memorized the whole Patrick Henry speech he made to the Second Virginia Convention on March 23, 1775, at St. John's Church in Richmond, Virginia. Troglodytes. No admiration for the classics.” “Rock, dear?” Esme noted, “It’s almost 1100 hours. Best to get to our appointment.” True, our appointment was slated for 1100 hours. But around here, anything starting within three hours of the stated time was considered close enough. We dragged ourselves, none too cheerfully, to the waiting room. Once we pried open the door, there was the usual “If you hear a high pitched wail, hit the deck” signs, and other things one could do while kissing one’s ass goodbye if there was a terrorist attack, we had a whole new slew of bullshit with which to deal. “Social distancing. 6 feet. Or if you’re from Baja Canada, 1 cow’s length.” “Must wear a mask. Bandanna, bandoliers, and large-caliber weapons or sombrero optional.” “No sitting. Faux Naugahyde seats are too difficult to sterilize. You must stand at attention, do not talk amongst yourselves, and remain patient until your number is called.” “Well, fuck!”, I snorted quietly, as I raised my first secret flask in rapt attention to our old glory of red, white, and blue. “Good thing they didn’t say nothin’ about getting a load on. If I’m going to be treated like cattle, I’m going to at least have something to chew on in the process.” “Oh, lord”, Esme grumbled, “You didn’t bring that Japanese Rye Whiskey with you, did you?” “ルハイム”, I said, which is Japanese for “L’chaim”! “Oh, hell”, Esme grinned as she borrowed my flask, “This is going to be a long day.” I began to protest but remembered that I was wearing my Agency-issued field vest. I must have had at least 5 or 6 more flasks lurking around in those pockets somewhere. Funny aside: they don’t bother with my going through an X-ray machine nor do they confiscate my phone, radio, knives, nor other field equipment when I go to the US Embassy. It took them almost two solid hours last time, and by the time they got to my Brunton Compass, emergency flasks, a few spare blasting cap boosters, and saw the label sewn into the back of my vest, they decided they’d just send Rack and Ruin some evil Emails and let me pass unmolested. “I’ll drink to that”, I say as I raise a flask as the locals raise an eyebrow. “Courtesy of Atheists International. We’re here for your children…” The collective gasps and growls indicate they weren’t happy with me or my betrothed. “Don’t care, Buckwheat”, I smiled, “Never did, never will. We’re out of here for good. You can curse my name all you want then. But, then again, why you standing in the American Embassy trying to get a visa to visit the land of the great evil empire?” All the locals and most of the Eastern Expats crowded into a corner as far away from us as they physically could. “BOO!” I snickered over a shot of Wild Turkey 101 Rye. “Now serving number 58! Number 58!” came the call over the tannoy. “Look at that”, I remarked to Es as I stashed both our flasks, “It’s only 12:35. Record time.” We both shimmy into the glass-fronted and presumably bullet- but not C-4 resistant- glass. We pick up the telephones there and acknowledge that we are who we said we were. The East Indian fella, one Harsh Talavalakar, behind the multiple layers of glass asked us why we were here. “Didn’t you read the appointment card?” I asked, “We’re here to have Uncle Sam get us passage out of this sordid and sultry place.” “You are American citizens?” he asked, vacantly. “That’s what it says on appointment cards and these here blue passports,” I replied. “Well, how was I to know?” he scoffed, returning to his half-consumed powdered sugar doughnut. “Maybe read the appointment card and see that we are US Citizens here on the behest of Ambassador Bethesda Orun?” I replied. “Like I have time to read everything that comes across my desk”, he scoffed again. I tapped on the glass to make certain I had his full attention. “Look here, Herr Harsh. I’m not sure how you got this job at the American Consulate but want to be very clear with you. My wife and I are residents of this place for the last 20 years. We’re American citizens of very high standing and have more high powered connections than an Arduino in a nuclear power station. We have direct connections with Langley, Virginia and if you want to retain your cushy job, you’ll put down that fucking doughnut and pay very rapt attention to the two Americans standing here who are getting more and more irritated with some Indian benchode that doesn’t think he has to really do his job. You savvy? You diggin’ me, Beaumont” I guess the benchode got his attention. The two scowls he received from Esme and myself sort of cemented the idea that we’re not too pleased and not with to be trifled. “Yes, sir?” he said, “And ma’am”, as Harsh quickly corrected himself as the doughnut disappeared. “We want out. Gone. Vamoose. Outta here. AMF. You got me?” he nods behind the shatterprone glass. “Now I know the borders are sealed and the airport’s closed, but fuck that. We want out and we want gone for good. I can’t make that much simpler or clearer. Get after it, son.” I said, as seriously as I could. “Well, sir”, he began, “ The airport’s closed…” “Are you deaf or born stupid and been losing ground ever since?” I asked, rhetorically. “I know that. We all know that. My HAT knows that. So, what devious little plan does the US Embassy have in store in just such an unsavory situation?” “Well”, he chokes a bit, “There’s this unofficial lottery where America citizens are issued random numbers and if their number comes up, there are seats made available on special clandestine charter flights.” Considering that Es and I are some of the last American citizens left in the country, I thought our chances might be pretty good. “OK”, I said, “Let us have two of your finest numbers.” “Yes, sir”, he said, “That will be US$500 total.” “Excuse me?” I said. “Oh, yes”, he smirked, “US$250 per number. Chances are you’ll never be called, but with these numbers, at least you stand a chance.” “OK”, I said, “Forget the numbers. I want your name and operating number. I’ve got a report to file that’s due in Virginia before breakfast.” “Oh, sir”, he smirked more, “I cannot release that information. Thanking you. Now be having a good day.” And he slammed the supposedly bulletproof shield between himself and Es and me. “Bulletproof? Maybe. Nitro proof? No fucking way.” I groused as I fished out a couple of blasting cap superfast boosters. “Calm down, dear”, Esme smiled to me as we walked out, “When he wasn’t looking, I took his picture, got his operating number, and full name. In fact, I think I got some information on where he lives…” In the cab on the way back to our villa, I reviewed and confirmed Es’s subterfuge. Flasks number 6 and 8 needed serious replenishment by the time we arrived home. “That’s fucking right, Ruin.” I yelled over the phone, “We need extraction. And now. Along with our personal effects and a few hundredweight of ‘don’t ask, don’t tell’ boxes of stuff we need to be transported.” “Well, Rock”, Agent Ruin replied, “That’s a tall order. Usually, extraction is for one person and the stuff they’re wearing. Tell you what. Let Rack and I work on it for a week or so. We’ll arrange transport of your personal effects, then we’ll see about getting you and Esme to Dubai. At least there, you can order a plane. Hell, knowing you, you’ll get Tony Stark to fly in and provide door to door service. Sit tight. We’ll be back in touch.” “Good!” I say as I slam the phone down. With these newfangled cellphone telephone instruments, they lack the same sort of satisfying “KER FUCKING CLANG” the old landlines used to have. “Es!”, I yelled, “Start packing. We’re due out of here within a week.” That meant we needed to do some packing triage: • Things going home with us. • Things being shipped. • Things being sold. • Things being left behind. • Things no one was about to get their furry little mitts on. “Oh, fuck!”, I startled. I had just remembered the John Wick-ian stash of various explosives, and adjunct materials I had buried in the basement. Obviously, I couldn’t take it home with me, I couldn’t sell it, and I sure as festering frothing fuck wasn’t going to leave it here. I needed to call one of my more shifty and swarthy friends and arrange for passage out to the deep, dark desert. Around the area where the new sultan had opened a couple of brand new landfills. Looks like I was going to expand them a few meters once we disposed of the few hundred kilos of accumulation I attained over the last few years. See, I’m a packrat. I never leave nor toss anything that might be convenient. Might have a benefit. Might prove to be useful sometime down the line. So, I’ve accumulated a bit of kit. Like…well…a few hundred sticks of Du Pont 60% Extra Fast Dynamite. A couple dozen spools of Z-4 Primacord, in various degrees of fullness. A shitload of C-4; enough bricks for a Floydian wall. A couple, well, a dozen, well, two dozen cases of binary liquid explosives. Hey, this stuff is hard to come by… Continuing, several thousand blasting caps and superfast flash blasting cap boosters. Some mercury fulminate. Some nitrogen triiodide. A couple tens of pounds of PETN. An equal amount of RDX. A few Erlenmeyer flasks full of shit even I’m not certain of what it is… Oh. And a few kilos of freshly decanted, raw nitroglycerin; packed in sturdy wooden boxes lined with new fuzzy lamb’s wool. Not that much. Just 10 or 12 kilos. Yeah. I can’t leave that here. Even a small accident with this stuff would lay waste to not only our villa; but my landlord’s villa with whom we share a common wall. Besides, as Omanis go, my landlord was the only dishdasha dressed denizen for which I had any respect or admiration. He was a good guy. I needed to return his villa at least in some semblance of what I received when we first rented from him. So, I had to dispose of many, many billions of kilojoules of potential energy. I needed to do this out in a distant and far away from prying ears and eyes regions and I needed a truck to haul this stuff out to the range. To be continued…
My uneventful hysterectomy experience + smooth recovery at 4 1/2 weeks postop
I'd like to show my thanks for you folks who have provided so many useful tips on this sub by sharing my fairly standard/normal hysterectomy experience and week by week recovery. It's a long, detailed post but TL;DR: my experience is similar to folks who have had a normal recovery with no complications and manageable pain and discomfort and I highly recommend surgery! (I'm including insomnia and mood swings as normal, since I kept my ovaries and I'm coming off hormonal medication as well, lol.) I waited until 4 weeks before posting because even though I felt great during the first few days after surgery, I wanted to wait and see if complications and weird stuff popped up afterwards. Nope! It has been a delightfully smooth recovery: only very little spotting 2 days after surgery then no bleeding even up until now. My surgeon checked out my vaginal cuff 3 1/12 post-op and she said it was healing nicely, no pain when she touched the cuff and no bleeding. Background:
I'm a non-binary (they/her pronouns,) femme- and androgynous-presenting 35 year old, overweight and sedentary except for light walking. No kids, never gave birth or had an abortion. No top/bottom surgeries and no hormones apart from norethindrone 5-10 mg to stop bleeding/periods and manage pelvic pain a year before surgery. Most of the dysphoria for me post-op is the swollen belly (I look quite pregnant especially during the first 3 weeks) but I'm trying to reframe the swollen belly as looking really cute :) and that the swelling will go away eventually, even though it'll take months. But having no uterus is really awesome! I like the emptiness and lack of heaviness and fatigue from the uterus/fibroids/endo. I did grieve losing parts of my body but this process was months before surgery.
First surgery ever for adenomyosis, endometriosis, and multiple fibroids; total laparoscopic hysterectomy (LAVH): delivered 7 cm fibroid vaginally (!), only kept ovaries and a vaginal cuff was sutured where my cervix used to be. 6 cm endometrioma on right ovary removed, endo excision on partially obliterated cul-de-sac and uterosacral ligaments. Biopsies confirmed adeno in uterus and endo in endometrioma and excised tissues. Took hormones until 3 1/2 week post-op checkup when surgeon allowed me to stop using them. Surgeon expects low recurrence of endo.
I had short notice (3 weeks) for my surgery due to COVID-19 precautions at the hospital, but I was waitlisted for almost a year beforehand.
How the weeks played out post-op:
After surgery: going under anesthesia and waking up in the recovery room happened in seconds. I felt pain which was 3-4/10 but never really went beyond 5-6 (at that point I requested pain meds); most of the pain came from gas pain which touched on the parts that had surgery so it hurt, but I didn't have the dreaded shoulder pain. The catheter was uncomfortable but I asked the nurse to adjust the tubing which sort of helped. I wore the hospital robe during my overnight stay, which had some tiny blood stains from my incisions. I mostly slept and was woken up by nurses during their rounds of checking my blood pressure and temperature. I drank coffee and lots of watejuice after my catheter was removed the next morning and before being discharged. Didn't use my phone and didn't need my toiletries, wore the same maxi dress and slip-on shoes as what I came in the hospital with.
Week 1: most of the discomfort and pains (especially gas) happened this week: ice packs helped along with taking OTC pain meds (tylenol/acetaminophen and naproxen) on a regular schedule and narcotics (tramadol) only a couple of times cause I was afraid of constipation. I made sure to include stool softeners (eg Miralax) in-between pain meds. No fatigue and only 2 days of light spotting; no discharge as well. Incisions were healing normally and were itchy at the end of week 1. Had urine leakage so I purchased additional incontinence pads but I already had this issue prior to surgery. Watched a lot of Netflix/Prime Video while reclined on couch and paced around the house a lot (usually after peeing a lot due to all the fluids) to help get rid of gas/prevent blood clots; activated charcoal didn't helped me, I had to ride out the gas pain. Had pressure while peeing but wasn't painful, also peed a lot due to drinking lots of fluids and eating soups. My BM on the second day was gassy and loose at first, but became more solid when I had another BM that same day, so I didn’t phone the surgeon’s office. I had more BMs than before surgery (went once a day before, then twice a day post-op) and I used a small stool in lieu of a Squatty Potty to help me poop; doing the "moo" sound instead of straining was a big help! I was also really hungry and ate more than usual; more like frequent, smaller meals: a lot of toast/rice, some fruit, and lots of soups with chicken and vegetables. No housework and didn't lift anything heavier than half a gallon (~2 litres.)
Week 2: I had fewer abdominal and back pains compared to the first week and I continued to feel great; ab/incision pains went away eventually by the end of this week. No discharge but still felt pressure from peeing, so I purchased urine tests that were a dollar each from the pharmacy (which also checks for blood and proteins) and I didn't have a UTI. I still used ice packs at the start of the second week but stopped them once I started taking a small dose of cannabis during the day and edibles at night. I stopped naproxen before taking cannabis but this point, I could have also taken tylenol if cannabis wasn't a option, but I didn't like the idea of taking tylenol for long periods of time (can affect the liver.) I gradually increased my walking from slow walking around the block to averaging about 3-4k steps up and down sidewalks in the neighbourhood despite walking very slowly. My surgeon allowed me to do light low impact exercise two weeks onwards. My belly felt more swollen after long walks, likely due to increased activity. Felt tired in the afternoons but I attribute this to the long walks and sleeping less than 8 hours. Still no housework and didn't lift anything heavier than half a gallon (~2 litres.) Felt more emotional this week, cried a bit from post-op blues (wasn't major depression, but thinking about what my body went through up until this point made me sad and angry) but my husband listened to my feelings and I felt better.
Week 3: I felt my body starting to normalize (fewer BMs, not so hungry/thirsty) and sitting down became more comfortable (fewer instances of external genitalia soreness) but "Beware Week 3" is correct! I did ~9000 steps one day at the start of week 3 cause I felt so good (big oops) and I felt more tired in the afternoon and a bit more soreness (mostly leg soreness from the long distance walked.) I rested a few days after and took it easier and it's all good. Still no discharge and even on the 3 1/2 week mark when my surgeon did the post-op checkup, my cuff was healing well and my ovaries looked well. Surgeon recommended pelvic floor therapy as I mentioned the urine leakage. Started to get really bored but walking helped, just not overdoing it. I tried modified, really gentle yoga/pelvic floor exercises/chair yoga and felt sore, but rested afterwards and the soreness resolved. Pressure from peeing continued to decrease, now I can feel my bladder emptying when I pee and I sit for a little bit after peeing for the rest of the pee to come out. I was cleared to drive but at this point, twisting was still uncomfortable. I started experiencing insomnia so when it got really bad, I would take cannabis oils/edibles again and I was able to sleep continuously.
Week 4: Smoke from west-coast forest fires kept me stuck at home so I continued to rest (watch TV and Reddit,) do a little bit more bending/squatting and even picked up a load of laundry under 20 pounds (surgeon cleared me to lift anything under 20 pounds but no lifting furniture for 3 months.) No bleeding despite doing those movements. Swollen belly is very slowly becoming less swollen but it's still swollen. I can tolerate wearing high-waisted leggings/joggers now but jeans and anything too tight around the belly (even tank tops/shirts) are a no go. I still have persistent lower back pain but no abdominal pain so I wonder if my back took a lot of the pressure from day to day activities instead of my abs; massage and heat packs help.
What helped me pre- and post-op:
Positive self-talk/reassurance, even though I was worrying a lot before surgery. I reminded myself that hysterectomies are common procedures (high success rate) and that I have a support system (spouse, housemates, psychologist) to help me with recovery. Reading recovery stories on this sub helped me have a realistic view of the surgery. I also mentally braced myself if my ovaries had to go but thankfully my surgeon was a rockstar and that my right ovary with endometrioma ended up being healthy.
My husband took a couple of weeks off work to help me out: he dropped off/picked me up from the hospital, got groceries and helped prepare food on stovetop, and assisted with getting me in/out of bed and with showers. I would suggest having help from a partnefriend/family member at least a week post-op as second week isn't as bad as the first week.
Having food delivered sometimes! Having easy to prepare food made by my husband/parents that was easy to reach/reheat also really helped me.
Purchasing items to prepare for recovery:
Raised toilet seat + arms for a really low toilet, especially helpful for the first couple of weeks when my ab muscles were so weak and sore. Also baby wipes!
Small pillow for the drive home (to cushion against the seatbelt) and holding against my belly when standing up/walking on the first week. I also purchased another cute, soft whale plushie from Miniso (like a Japanese dollar store) to sleep/cuddle with.
Bath chair for showetub. It was so comforting to sit and have a hot shower as I can't have a bath until the 8 week mark. The moist heat helped with the soreness and it was nice to be able to shower and towel-dry myself independently. I still needed help to get out of the tub to avoid falling/slipping, a suction cup grab bar and tub mat also helps with this.
Wedge pillow + lots of pillows on my side and under my knees. I shared a bed so I went with this option but I'm sure those C-shaped pregnancy pillows will also help.
Multiple plastic cups with straws: I was so thirsty and having watejuice on hand also helped me have regular BMs. Glasses were heavy during the first week and the plastic cups helped me get extra fluids in.
Hanes nightshirts (my fave! looks like a giant t-shirt that goes down to my knees) and Fruit of the loom plus-size high-waisted panties from Amazon, both 2-3 sizes up for the swollen belly. I was peeing so often in the first couple of weeks from soups and drinking so much water that I didn't wanna fuss with pants. I wore other (thrifted) t-shirt dresses and slip-on shoes for walks cause I didn't want anything touching my swollen belly.
No effort/easy to swallow food such as applesauce and pudding. As naproxen had to be taken with food, I ate applesauce and pudding with naproxen when the timing was before/after meals. Also pudding was a nice treat when I felt so crappy.
Popsicles! My throat was a little sore from intubation, so the ice chips were heavenly in the hospital, and popsicles helped a lot during the first week. It was the height of summer as well at the time, so popsicles also helped keep me cool.
Following pre- and post-op instructions from hospital and doctor's office. I stopped vitamins and asprin-like meds a week before surgery, followed the no food after enema the night before surgery, and only drank the approved fluids (water and apple/cranberry juice) up until an hour before I was admitted to the hospital. If you don't follow pre-op instructions, you may be denied surgery. For post-op, my only instructions aside from the OTC pain meds schedule were no full intercourse and no baths/swimming for 8 weeks, light low impact exercise 2 weeks onwards, and visit the ER if any symptoms of surgical complications show up (didn't need to). So in addition to that, I followed the guidelines that I frequently saw on the sub: no bending, no lifting over 5 pounds, and going up stairs one step at a time and taking breaks when needed.
Lots of slow walking. (I didn't have restrictions from my surgeon but if you do, follow them.)
Cannabis (in small doses,) which is legal where I live. After I finished 10 days of naproxen, I stopped tylenol and I tried 5 mg THC/CBD edibles at night and I was finally able to sleep for 6-7 hours straight. The cannabis numbed my pain in a more effective way compared to tramadol, tylenol, and naproxen. In hindsight, I wish I took cannabis sooner instead of bearing with tylenol and naproxen but I followed doctors orders and I didn’t know if the cannabis would interfere with anesthesia post-op. I also took a high CBD oil (1.5 mg THC: 25 mg CBD) during the day, which helped mute most of the pain during the day on the second week.
Having a routine. Since I'm having an easy recovery, having a routine helps me not feel down and have things to focus on/look forward to. My routine is having a couple of walks between breakfast and dinner and watching TV/reading a book during the afternoon/after dinner.
Please feel free to ask questions, I'm happy to help! I hope your surgery goes smoothly as well and for those recovering, I hope your recovery continues to be smooth sailing. :)
Many people who get interested in guns and start shooting soon find out that there are a number of shooting sports out there. A lot of those shooters wonder whether that kind of shooting is for them. Maybe they’re not good enough? Maybe it’s only for the really hard core shooters? Maybe it’s super expensive? Maybe you have to be invited, or know a member of the club, or be former military? Do you have to be a really competitive person to enjoy it? Should you delay getting into the game until you are “good enough”? This post is intended to answer some of those questions. The short answer is that if you’ve been shooting long enough to safely handle a gun around others, know how to generally operate your firearm(s), and can hit where you are aiming at least some of the time, you can start playing shooting sports. At least in the United States, that is – the barriers can be higher in some other countries. But there are robust competitive shooting communities in a lot of countries around the world, including most of western Europe and other places you might not expect. Let’s run down some of the reasons people delay or avoid trying their hand at a gun game.
• I’m worried I’m not good enough.” Good enough to WHAT? To win? You’re NOT. Not good enough to WIN against people who have been playing these games for years. But that’s OK. Nobody would expect a new guy or gal to show up and win. What competitive shooters care about in terms of the new participant is: safety; attitude; safety; willingness to learn and help; and safety. OK, you get it. By and large, when a new shooter shows up to a match/game/field/whatever, the existing players don’t wonder “how good is he going to be?” They wonder “how safe is he going to be?” If you are a safe gun handler, you’re about 85% of the way home. If you’re interested in learning about the game, generally pleasant to be around, and, if needed, willing to lend a hand to keep the match going, chances are really, really good you will be welcome REGARDLESS of how you shoot. • “I just want to wait until I’m a little better.” Guess what? No matter how long you wait (or practice on your own), you’re probably not going to get good enough to show up and dominate out of the gate. Do you think you’ll get better faster by practicing alone, in isolation, with no learning sources except youtube and a subreddit? Or by meeting lots of really experienced shooters, getting to watch what they do up close, getting to ask questions of them, getting objective feedback on how you’re doing, etc.? Right, the latter. Wherever your shooting skill is right now, if you start competing tomorrow, you’ll be a better shooter this time next year than if you wait and start competing in a year. • “I’m not really a competitive person, and I don’t like super competitive people, trash talking, people trying to wager, etc.” Don’t worry. A lot of people who shoot the gun games do it because they LOVE TO SHOOT and gun games offer the most interesting shooting challenges… not because they feel the need to dominate others. There are actually relatively few intensely competitive people in many of the gun games – and they’re not going to be trying to flex on the new guy or gal. Sometimes you’ll overhear some good natured ribbing among friends, but shooting sports people are overwhelmingly encouraging to others while being very hard on THEMSELVES. There are lots of people who have shot for years and never won a darn thing. But they’ve made a lot of friends, learned a lot, had a lot of good times, etc. Competitive outcomes are secondary for a LOT of people. • “I’m worried it’s too expensive.” OK, this one does have a tiny kernel of truth, depending on the game. There are a small number of gun games where even the entry level gear is pretty expensive, but in most gun games the gear is either not that impactful on outcomes or there are equipment divisions that keep things under control and create some relatively inexpensive options. If you’ve got a service-grade/field-grade gun, chances are good there’s some game you can use it in where you’re not just taking a tricycle to a motocross rally. The more significant aspect is that people who get into gun games tend to shoot a lot. You will find shooting in games is more fun than static range work, so you’ll want to shoot matches. You’ll also want to improve (and you’ll have good ideas and information about how to do it), so you’ll want to practice more. It varies by game, but if you fall down the rabbit hole on, for example, USPSA, you might end up shooting 10,000 rounds in a year and be far from the highest-volume shooter in your immediate circle! But that’s self-directed/driven. If you can afford to shoot 500 rounds a month for the pistol games or the shotgun games, or half or a quarter of that for the accuracy-oriented rifle games, you can play and make progress. But you will end up spending more on ammo. That’s one reason so many competitive shooters take up reloading! • “I’m worried my gear isn’t legal.” Possibly. But it’s probably legal for some game, or can be traded for other gear that is legal. Although plenty of people get into competitive shooting and end up buying specialized competition gear (guns and other stuff), most gun games don’t have a whole lot of crazy rules designed to keep people OUT. Most of the gear rules are to control stuff that would be a competitive advantage, not set some minimum floor of baller-ness. In my preferred game (USPSA), you can rock a Hi-Point if you want… but not a binary trigger. • “Do I have to be invited?” In the United States, generally the answer is no. Most of the more popular games are open to anyone who pays the appropriate match or other fees, agrees to abide by the rules, is legally allowed to possess firearms, etc. That goes even for a lot of matches that are held at otherwise-private, member’s-only facilities. The national governing organization for most of the sports will help you find local matches/events and contact information for the people who run them. You can then easily email, call, or message those local folks, and they’ll be happy to tell you if the match is open to the general public – chances are very, very good it is, and that they will want you to come! • “I’m worried I won’t like anyone, and they won’t like me.” There are no guarantees, but the minute you show up, you’ve got a big plus in your column – you’re also someone interested in guns and maybe the game everyone else there already loves. In most of the gun games, there is quite a bit of standing around and talking, and you’ll get to know people quickly – but because there is a game going on, there’s no painful small talk. You can just talk about the sport! It’s super easy social interaction, even for introverts. “I’m worried it will just make going to the square/lane range kind of boring by comparison.” That one’s true, just like scuba diving the great barrier reef makes swimming laps in the pool kinda boring. So if those are the big reasons for people not to try shooting sports, what are the reasons to try it? • It will make you a better shooter. • It will make you a safer shooter. • You will almost surely make new friends. • It will launch you on a new hobby and journey of discovery. “Eh, I’m still on the fence.” OK. Go watch one of the gun games. Most of the sports are perfectly happy to have people watch a match and talk to participants. These aren’t really big spectator sports, but most of us will gladly explain what’s going on, what gear you need, the basics of the rules, etc., to someone who shows up and is just curious. “OK, that sounds kind of interesting in the abstract… how do I know which game to try?” That’s another post. If people want it, I’ll be happy to post that, too, in a few days.
saw on privacy and hackernews that the rust compiler leaks usernames and paths, might be other stuff not yet found, and voices are needed to speak out against this. also thought i saw something similar on twitter about this. many people use their actual names, or in the case of windows, names from microsoft accounts as their pc logins. this means if they share a release binary they can be doxxed by the rust team due to what they embed in the binary. made worse since even if they find it getting something removed from crates.io is difficult if not impossible. so their info is out there with no recourse. ci isnt always an option or some dont know how to use so this shouldnt be expected that everyone ci all projects all the time. and what if they do use ci on proprietary business systems, possibly leaking buisiness secrets or info. a type of dox at best, or legal issue at worst. dont think of just yourself but fellow devs who may use rust. rust is getting a great rep but this may cause issues with this. as said nobody knows what else they hide and this could set a bad prescedent. please add your voices to get this fixed and not set a precedent like this going forward. as far as i know no other languages do similar type of underhanded behavior. also: ignoring the privacy issues this causes issues with reproducible builds. something i build on my machine is different then if its on another because the username is different at least. coupled with the fact this also causes different hashes means users cannot even be sure they dont have something tampered with. github issues linked in other posts: https://github.com/rust-lang/rust/issues/40552 https://github.com/rust-lang/rust/issues/75263
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